- April 18, 2018 - May 31, 2019
8:15 am - 9:00 am
WEDNESDAYS & SATURDAYS – WATER AEROBICS IS CLOSED FOR THE SEASON. SEE YOU IN MARCH!
If you’re looking for a great workout? this is it! We listen to fun music while getting a great cardio and strength routine right in the water. Water weights provided but I always recommend you invest in your own. You’ll use them forever. Also bring a noodle. We do a lot of great exercises with the noodle. I prefer the thicker one (not the dollar store kind).
You can pay at front desk of the VVL clubhouse and fill out a one time form! Thank you.