And nobody else can hurt you. Only you hurt you.
But you were never taught how to truly understand your value or what to do with negative emotion and you’ve done amazingly well anyway.
But now your life is more complicated and the people in your life need you to be strong.
Besides, you’re tired of feeling this way and you know an amazing version of you is just around the corner.
My name is Heather Mitchell and I will be your guide.
You can relax now. I’ve got you.
Here's what you can expect in my women's group program
If you choose to join us, you will go on a journey of personal development. We will be covering topics such as:
Emotional and Physical Health
Career & Social Life
I have struggled in life with so many of the same issues as many other women but I found Heather! Heather helps me recognize my successes and helps me understand my setbacks or what I like to call my self sabotage. Then helps me to move forward.
She has helped me see that it's not only ok to put myself first but it's necessary, to live a more fulfilled life & to be able to be there for my family.
She helps me to recognize how my stress & desire to have control was making me hold onto my weight. Then taught me how to release the stress and look at life in a more compassionate way.
The clarity I get after each call is what I've needed for years. Each time I tried to put my health first life came at me and I began to resort to old habits. Unhealthy habits which made me miserable.
Through all of this coaching I'm sleeping better which helps me to be a better person all around. I have found peace in many hard situations and stayed focused on my goals.
THANK YOU Health coach Heather ♥️
If you are looking for someone to tell you that your life is hard, this is not the program for you.
If you are interested in short term quick fixes this is not the program for you.
But if you believe that personal development is what this life is about, you’re in the right place.
If you’re looking for tools that will enable you to become the next version of yourself, then you’re one of us.
If you are ready to be the hero of your own story, then let’s do this!
Act Now! Program closes in
Most calls take place on weekdays alternating between 1:30pm & 6:00pm pacific time. Call dates and times will be emailed to you in advance. We have many members who are not able to attend the calls live. Listening to coaching or watching the class replay is just as effective as being there live. You can even submit a question or topic and Heather will speak to it on the call for you to catch on the replay.
This program was designed to jump in on specific dates when the program is starting. This is an 8 week program. Be sure to join during the window of opportunity.
You can always try my private 1:1 coaching if you're not comfortable in a group setting. You also will have the option to be coached on the live call anonymously if you choose. This program is a safe environment and you might be surprised to learn how much opening yourself up a little bit can give you a chance to feel loved and supported, but we absolutely respect privacy and do not force anyone to share anything they aren't comfortable with.
Women! Any woman who needs help with a specific problem in their life or who simply wants to learn how to manage her emotions and gain control over her life. There is no age limit or requirement. All women are welcome to join, however many of the women in my group are empty-nesters and trying to figure out this next phase in their lives.
The cost of the 8 week group coaching program is $297! I know you will find tremendous value + life transformation within. You can pay in full or 2 separate payments of $148.50
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