Group Coaching For Women

Are you ready to hear the truth?  

  You can choose to stay stuck in your problems OR you can choose to get a different result in your life.  

  It's entirely up to you!

Fill Out This Form
ENROLL NOW

Group Coaching For Women

Are you ready to hear the truth?  

  You can choose to stay stuck in your problems OR you can choose to get a different result in your life.  

  It's entirely up to you!

Group Coaching For Women

Are you ready to hear the truth?  

  You can choose to stay stuck in your problems OR you can choose to get a different result in your life.  

  It's entirely up to you!

Fill Out This Form

What Can You Be Coached On?... ANYTHING!

Physical Health

Get motivated to move daily and create healthy habits for yourself

Relationships

Uplevel your marriage, find love and stregthen relationships

Nutrition

Increase your metabolism, balance your hormones with healing foods

Career & Money

Love your job & money + take it all to the next level to better your life

What Can You Be Coached On?... ANYTHING!

Physical Health

Get motivated to move daily and create healthy habits for yourself

Relationships

Uplevel your marriage, find love and stregthen relationships

Nutrition

Increase your metabolism, balance your hormones with healing foods

Career & Money

Love your job & money + take it all to the next level to better your life

Goal Setting

Create goals that motivate and inspire you to take action in your life

Spirituality

Discover who you are, where you came from, and your divine purpose

Emotional Eating

Stop the urge and desire to overeat, binge eat, or emotionally eat

Emotional Health

Overcome your anxiety & depression. Gain Confidence

Goal Setting

Create goals that motivate and inspire you to take action in your life

Spirituality

Discover who you are, where you came from, and your divine purpose

Emotional Eating

Stop the urge and desire to overeat, binge eat, or emotionally eat

Emotional Health

Overcome your anxiety & depression. Gain Confidence


It's time to live on purpose with intention

Do you ever find yourself comparing your life to other's? It's time to stop all of that and get out there and LIVE your life. The fun, joyful life you were meant to experience. 

I'll teach you:

  • How to solve any problem in your life
  • How to change your results
  • How to process and feel your emotions in a healthy way 
SIGN ME UP FOR GROUP COACHING

LOVE all the parts of you

Do you cringe when you see yourself in the mirror...naked? I'm going to teach you how to have a healthy relationship with your body so you can feel good in your skin...no matter what size you are! 

I'll teach you:

  • How to overcome desires and urges
  • How to make a plan and stick to it
  • How to stop buffering with food or other addictions like alcohol, caffeine, drugs, pornography, and even social media
I'M IN

Clean out the cobwebs

It's time to practice more gratitude and journaling in your life. You've had so many experiences up to this point, good and bad, and it's time to see what's actually going on in that brain of yours. 

I'll teach you:

  • Daily journaling with morning pages 
  • How to use the coaching model to change your result
  • How to have a grateful and abundant mindset
GROUP COACHING IS FOR ME

It's time to slow down and get still

Is your life going at a crazy fast pace. Maybe you feel rushed all the time? Maybe you even feel trapped? Let me teach you how to get still in your mind through meditation and relaxation + shift negative energy out of your body with yoga and stretching. 

I'll teach you:

  • How to develop a mindfulness practice 
  • My top yoga videos for releasing negative energy 
  • Breathing techniques to help you calm down
ENROLL FOR GROUP COACHING

It's time to live on purpose with intention

Do you ever find yourself comparing your life to other's? It's time to stop all of that and get out there and LIVE your life. The fun, joyful life you were meant to experience. 

I'll teach you:

  • How to solve any problem in your life
  • How to change your results
  • How to process and feel your emotions in a healthy way 

LOVE all the parts of you

Do you cringe when you see yourself in the mirror...naked? I'm going to teach you how to have a healthy relationship with your body so you can feel good in your skin...no matter what size you are! 

I'll teach you:

  • How to overcome desires and urges
  • How to make a plan and stick to it
  • How to stop buffering with food or other addictions like alcohol, caffeine, drugs, pornography, and even social media

Clean out the cobwebs

It's time to practice more gratitude and journaling in your life. You've had so many experiences up to this point, good and bad, and it's time to see what's actually going on in that brain of yours. 

I'll teach you:

  • Daily journaling with morning pages 
  • How to use the coaching model to change your result
  • How to have a grateful and abundant mindset

It's time to slow down and get still

Is your life going at a crazy fast pace. Maybe you feel rushed all the time? Maybe you even feel trapped? Let me teach you how to get still in your mind through meditation and relaxation + shift negative energy out of your body with yoga and stretching. 

I'll teach you:

  • How to develop a mindfulness practice 
  • My top yoga videos for releasing negative energy 
  • Breathing techniques to help you calm down

Are you ready to start your personal journey to greater health and wellness? 

ENROLL NOW ~ GROUP COACHING FOR WOMEN

Meet Your Coach

My name is Heather Mitchell, and I am your Health Coach. I am committed to your success in this program. I will do everything I can to help you gain the momentum and clarity you need, to move through your life with joy and peace. Oh...and if you're here to lose some weight, let me help with that too. 

 In this program, we'll dive deep into both mental an physical health. When your mental health is good, your body will thrive. The two work together!

I attended the worlds largest health coaching school - The Institute of Integrative Nutrition, then went on to study at "The Master Health Coach Academy". Not only do I have the skills to be your health coach, but I have a lot of experience with life coaching and understanding the brain. I've had my own life coach since 2017. 

I've been teaching fitness and mobility classes since 2015. 

I can't wait to help you transform your mind and body! 

💓- Health Coach Heather

 Community Testimonials


"I am grateful for all of the coaching from Heather... it has helped me parent my teenager through his journey. I'm able to see more clearly what an amazing young man he is even when his actions don't match up with who he truly is. Our conversations have helped me to have a better relationship with him & I'm not feeling guilt when he makes a choice I don't agree with".

-Mindy Terry


"You are the best Heather. Learning so much about myself and how to make healthy changes in my life. Thanks for your passion to help people live healthy!!"

- Sue Stewart 

 Community Testimonials


"I am grateful for all of the coaching from Heather... it has helped me parent my teenager through his journey. I'm able to see more clearly what an amazing young man he is even when his actions don't match up with who he truly is. Our conversations have helped me to have a better relationship with him & I'm not feeling guilt when he makes a choice I don't agree with".

-Mindy Terry


"You are the best Heather. Learning so much about myself and how to make healthy changes in my life. Thanks for your passion to help people live healthy!!"

- Sue Stewart 

Frequently Asked Questions


Is This Program Right For Me?

This program will benefit any woman who wants to improve their health both mentally and physically. It’s especially useful for those who are ready to go ALL IN and do the work required to get results. If you have a hard time committing and following through, then this program probably isn't for you. Sorry. 


Do I Need To Be A Woman To Take This Program?

Yes. This program is designed to help women connect with each other through deep personal life experiences


How Much Does The Program Cost?

The cost as of right now is only $297. It will definitely go up next year and as we get busier over here at Health Coach Heather. Take advantage of this deal to transform your life for good! 

Can I make two payments istead of One?

Absolutely! Just email me at yourhealthcoachishere@gmail.com and we'll work out a payment plan for you. P.S. it's helpful to have Venmo in this case, but not necessary. 


Is There A Refund Policy?

I'm sorry, but there is no refund policy as I will be emailing you lots and lots of content for you to consume which is non returnable. But I promise I'll make it worth every penny for you, and then some!


How Long Does this program take? 

8 weeks. We start together and finish together!


What If I Need Extra Support or Would Like Private Coaching Instead?

Sign up for this program anyways and add a few 1:1 coaching sessions to your program. The content in this specific program will help you get a lot of clarity. We can dive deep in our 1:1 coaching sessions after each week of content. Private coaching as of right now is $125/session for 50 min sessions. 

Are you ready to start the journey to become the BEST Version of You? 

Yes! Sign Me Up